Coping with the Unexpected
As I was driving the other day, every dashboard light lit up and the car started acting weird. Anxious, I drove straight home only to find that my A/C was also acting strangely. Needless to say, dealing with the coincidental malfunctions made for an interesting day/night. It got me thinking about how life is full […]
Gratitude
We have the Thanksgiving holiday to provide us with our annual reminder to show gratitude. I’m participating, as many do, with a gratitude list. However, what we need to keep in mind is that our gratitude list should be an everyday affair. Starting your day with gratitude brings you so many benefits. With negativity and […]
Love, Heartbreak and Holding On
Holding on. Many of us are holding onto something. Why do we hold on? And what do we need to truly let go? I think, no matter what person or notion we are holding onto, what we are really holding on to are dreams. Dreams of the future, dreams about recreating past moments of happiness, […]
What Is The Best Gift To Give Your Spouse Or Partner This Year?
As the holiday season approaches, I keep thinking about what gifts hold the most meaning. In therapy sessions, I frequently hear couples say, “If only we could have just talked to each other more,” “If only we had more time…how did our lives get so crazy?”, “I just don’t remember or know who you are any more…or who I […]
Welcome to my new Blog!
Hello, and welcome to my blog. I will be updating this blog frequently with little tips, helpful hints, and articles I have submitted.
