The Importance of Self-Care

Today’s blog is all about taking care of yourself. I hear excuses all the time, including my own, like: i’m too tired, there just isn’t enough time, I don’t really know what self-care is…and isn’t self-care selfish? If you never take your car to the gas station, what happens? You run out of gas. Most of us are …

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Creating Connections

Creating Experiences 6/11/2018 Picture Today’s blog is dedicated to creating experiences. What does this mean? It means that we need to stop and take moments to create experiences that make us smile, breath, or find joy…to create good memories or make ourselves proud. I recently had the privilege to go on a vacation with my …

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