Month: November 2010

Holiday Stress

It’s official; it’s the holiday season.  It’s that wonderful time of year when our minds are filled with good cheer, being merry, family and smiles.  For some however the holidays can leave you feeling overwhelmed, anxious, lonely or stressed.  The holiday season can be a mixed bag of emotions and sometimes we might feel like we have no …

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Taking A Time Out

Fall is here and the weather is getting just a little bit more manageable.  As we look ahead at the next few months I am sure we are thinking about all the things we need to do.  Today I want us all to take a breath and look at our partners or spouse, children or …

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Welcome to my new Blog!

Hello, and welcome to my blog.  I will be updating this blog frequently with little tips, helpful hints, and articles I have submitted.