Our Own History
Last weekend I had the honor of going to Washington D.C. for a conference with the AAMFT. During the conference I had the opportunity to visit the Capitol Building, The Lincoln Memorial, The White House and the Vietnam Veterans Memorial. I, for the first time, got to share in our American history. It started me thinking about how […]
Hope; My Favorite Four Letter Word
In therapy sessions I like to ask “what are your hopes?” Often times people are caught off guard and don’t know how to respond. In life when we surround ourselves with stress, or sadness or trauma we tend to forget about the four letter word, HOPE. In a therapeutic setting when we start dealing with hope I […]