Getting Help

Handle With Care

During a client session this week, I listened to a couple discuss how an incident in their marriage made them realize just how fragile their relationship is. I hear couples identify the frailty of their connection countless times a day: “If only I would have known” or “Why did it have to take XYZ to …

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Knowing When To Ask For Help

In  honor of May being Mental Health Awareness month I thought I would write a quick blog about how to know when it is time to ask for help, how to find a therapist in your area, and a good resource guide.  As a therapist I believe that we all could use some help in some regard.  …

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