What is happiness? There are countless books, articles, comics, and even TV shows on how to be happy or what makes people happy. The more I think about it, happiness is really about a collection of moments. Moments like getting a good grade in school, watching a sunset, being in the arms of your lover, …

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It’s cold in Florida and I can’t help but think of the summer heat.   The times when we soak in the sun rays, maybe listen to the ocean waves and breathe in the warm air.  To me being “warm” brings comfort and a sense of relaxation.  I can’t help but think about the ways we can provide emotional …

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